
Treatments
Acupuncture
Originating in China over 3000 years ago, acupuncture is a system of medicine focused on restoring harmony and balance. It is a simple, safe, and effective treatment that provides relief from various health issues without the side effects of traditional Western medicine.
Acupuncture involves stimulating over 400 specific points on the body, mapped along 20 interconnected pathways called meridians. These pathways facilitate energy flow crucial for overall health. By inserting needles at these points, acupuncture alters biochemical and physiological conditions.
The stimulation of acupuncture points activates sensory receptors, which then send impulses to the hypothalamus-pituitary system in the brain. This process triggers the release of neurotransmitters and endorphins—natural painkillers that help relieve conditions such as back pain, arthritis, PMS, and infertility.
Additionally, acupuncture can improve circulation, reduce inflammation, alleviate muscle spasms, and enhance immune function. It balances serotonin and other chemicals to relax the body and reduce pain, addressing both symptoms and underlying causes of disease.
Electroacupuncture
Electroacupuncture is a modern variation of traditional acupuncture that uses electricity to enhance its effects. It involves inserting needles into the same points as traditional acupuncture, but with small electrodes attached to deliver a slight electric current. This provides consistent stimulation and shortens treatment time.
Electroacupuncture can cover larger areas more accurately and helps block pain by activating bioactive chemicals in the body, reducing sensitivity and inflammation. It also increases blood flow, warms muscles, and may alleviate poor circulation and chronic stress. Additionally, it has been shown to release endorphins, reduce pain, and stimulate the release of mesenchymal stemcells, which support tissue repair and healing.
With the electricity component used in this type of acupuncture, certain individuals aren't recommended to try this therapy. People who have a history of any of the following conditions should avoid electroacupuncture: seizures, heart conditions, pacemaker, strokes, epilepsy.
Cupping Therapy
The Chinese saying "Acupuncture and cupping, more than half of the ills cured" highlights the traditional value of these therapies. Cupping became an official practice in Chinese hospitals in the 1950s after research confirmed its effectiveness, though it was used in traditional surgery before then. Recently, cupping has gained popularity, with celebrities like Gwyneth Paltrow, Jennifer Aniston and athlete Michael Phelps drawing attention to its benefits.
Cupping, often combined with acupuncture, uses suction to loosen muscles, boost blood flow, and calm the nervous system, making it effective for conditions like high blood pressure, back pain, anxiety, fatigue, migraines, and cellulite. The therapy follows the acupuncture meridians on the back, targeting specific areas to improve Qi flow and treat deeper tissues. Cupping can also be applied to hands, wrists, legs, and ankles, helping to release toxins and clear blockages.
Moxibustion Therapy
Moxibustion is a form of heat therapy that consists of burning the dried leaf close to specific points on the body. This herb is known as Mugwort, Moxa, or Aì yè in Chinese medicine. It helps to warm areas of the body with the intention of stimulating circulation and lymphatic flow. It also helps to restore the yang, smooth the flow of Qi and blood, and expel pathogenic influences.
The scent of moxa is very distinct and many people find it to have a therapeutic and relaxing aroma.
Auriculotherapy (Ear needles or seeds)
Auricular therapy, also known as Auriculotherapy, is a therapeutic technique that involves stimulating specific points on the outer ear to help address various health issues throughout the body. This approach integrates concepts from both traditional Chinese medicine and modern Western practices. Auricular therapy can be an effective complementary treatment, enhancing overall health and supporting other therapeutic approaches.
How It Works
Ear as a Microsystem: Auricular therapy is based on the idea that the ear acts as a miniature reflection of the entire body. Specific points on the ear are believed to correspond to different organs and systems.
Auricular Acupuncture: This involves placing fine acupuncture needles at targeted points on the ear to stimulate them. The goal is to influence the corresponding areas of the body and promote overall well-being.
Alternative Techniques: In addition to needles, ear seeds (small pellets placed on the ear) can also stimulate ear points.
Common Applications
Pain Relief: Auricular therapy is frequently used to alleviate various types of pain, including chronic conditions.
Addiction Support: It can assist individuals in overcoming addiction, such as smoking or alcohol dependence.
Stress Reduction: The therapy may help manage stress and anxiety, contributing to emotional balance and relaxation.